There is no one secret. But there are many things you can do increase your odds of living a healthy and happy life as you age. Give this article a read for eight great tips.
New evidence may have you reaching for this fruit. Give this article a read to learn about the findings of a recent study that explored an anti-aging compound in pomegranates.
Evidence suggests there is no one-size-fits-all strategy to address brain health as we age. In this article, we learn about a team of researchers who recommend a more personalized approach.