How Resistance Training Can Help You Stay Fit
This article explains how resistance training can help seniors improve their endurance and strength.
Hi,
And welcome to my blog. I’m Michael D. Weinraub, a certified elder law attorney*. My practice is holistic; not only do I offer Estate Planning and Administration, Guardianships and Special Needs Trusts, but I also help families plan for, pay for, and coordinate the long-term care of elderly loved ones. Here on my blog I post news tidbits that I find interesting and useful for the ageing and elderly. I hope you find them useful as well.
Best regards,
Mike
This article explains how resistance training can help seniors improve their endurance and strength.
Many companies discriminate against older workers, but this article talks about how to factor in age equity among companies.
This article explains how loosening restrictions on stay-at-home orders and contact with others will impact aging seniors.
This article talks about the importance of investing in the aging population across the nation, and the benefits it can bring to seniors.
Here are a few of the best ways that a good diet and regular exercise can help you as you get older.
This article explains how learning another language or being bilingual can help the brain as we age.