A new study, published in the journal Cell Metabolism, cites high-intensity interval training (HIIT) as the best exercise method to reverse signs of aging. More, here.
Heart Attacks Linked to Cognitive Decline
September 29, 2023
A new study, published in the journal Cell Metabolism, cites high-intensity interval training (HIIT) as the best exercise method to reverse signs of aging. More, here.
