Tips for Exercising as We Grow Older
December 15, 2021
Here are a few great exercises to do to help fight aging and stay in shape.
Hi,
And welcome to my blog. I’m Michael D. Weinraub, a certified elder law attorney*. My practice is holistic; not only do I offer Estate Planning and Administration, Guardianships and Special Needs Trusts, but I also help families plan for, pay for, and coordinate the long-term care of elderly loved ones. Here on my blog I post news tidbits that I find interesting and useful for the ageing and elderly. I hope you find them useful as well.
Best regards,
Mike
Here are a few great exercises to do to help fight aging and stay in shape.
This article talks about how aging cells can potentially be an underlying cause of kidney disease as we grow older.
This research discusses how detecting changes in our brain stems may help diagnose Alzheimer’s earlier.
This article explains how to help protect your brain from aging.
Here is some research discussing the efficacy of anti-aging diets and if they’re hindering aging adults rather than helping.
This research explains how to support aging populations that have dementia and Alzheimer’s.