How Weightlifting Can Help with Aging
July 14, 2021
This article explains how adding weightlifting to our workout routine can help us age more healthily.
Hi,
And welcome to my blog. I’m Michael D. Weinraub, a certified elder law attorney*. My practice is holistic; not only do I offer Estate Planning and Administration, Guardianships and Special Needs Trusts, but I also help families plan for, pay for, and coordinate the long-term care of elderly loved ones. Here on my blog I post news tidbits that I find interesting and useful for the ageing and elderly. I hope you find them useful as well.
Best regards,
Mike
This article explains how adding weightlifting to our workout routine can help us age more healthily.
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