Best Diet for Healthy Aging
July 5, 2021
This article explains how eating a diet rich in fruits and veggies is best for healthy aging.
Hi,
And welcome to my blog. I’m Michael D. Weinraub, a certified elder law attorney*. My practice is holistic; not only do I offer Estate Planning and Administration, Guardianships and Special Needs Trusts, but I also help families plan for, pay for, and coordinate the long-term care of elderly loved ones. Here on my blog I post news tidbits that I find interesting and useful for the ageing and elderly. I hope you find them useful as well.
Best regards,
Mike
This article explains how eating a diet rich in fruits and veggies is best for healthy aging.
This article talks about how scientists may need to rethink which genes control or impact aging.
This research explains how healthy red blood cells can assist against aging and help with age-related illnesses.
Here are a few ways that exercise helps fight aging and why you should look into adding more physical activity into your routine.
This article talks about how Americans are aging well and have increased improvements in both physical and mental health than past generations.
This article discusses the research on how immune cell metabolism in mice can slow the aging process.
