Exercise to Support the Aging Heart
Exercise is important to keep our hearts healthy as we age. Read this article for more on how exercise can make the heart more youthful.
Hi,
And welcome to my blog. I’m Michael D. Weinraub, a certified elder law attorney*. My practice is holistic; not only do I offer Estate Planning and Administration, Guardianships and Special Needs Trusts, but I also help families plan for, pay for, and coordinate the long-term care of elderly loved ones. Here on my blog I post news tidbits that I find interesting and useful for the ageing and elderly. I hope you find them useful as well.
Best regards,
Mike
Exercise is important to keep our hearts healthy as we age. Read this article for more on how exercise can make the heart more youthful.
The connection between alcohol and dementia is interesting. This article explains how both too much and too little alcohol may raise your risk.
Medicare can be a confusing system leaving seniors with many questions. This article highlights important information about Medigap to answer some key questions.
If you’re working to lower your blood pressure naturally, read this article for some tips to beat hypertension without medication.
If you’re having trouble concentrating or your mood feels off, dehydration could be a part of the problem. While, of course, you should check out
Maintaining friendships as you age is a key part of staying healthy. Read this article for some tips to make new connections later in life.