Why Sleep Is So Essential For Aging
August 15, 2023
Getting enough sleep is important for the aging process and your overall health. Here is what you need to know.
Hi,
And welcome to my blog. I’m Michael D. Weinraub, a certified elder law attorney*. My practice is holistic; not only do I offer Estate Planning and Administration, Guardianships and Special Needs Trusts, but I also help families plan for, pay for, and coordinate the long-term care of elderly loved ones. Here on my blog I post news tidbits that I find interesting and useful for the ageing and elderly. I hope you find them useful as well.
Best regards,
Mike
Getting enough sleep is important for the aging process and your overall health. Here is what you need to know.
This research explains that calorie restriction in mice has been shown to slow down their aging process and improve health.
High blood glucose may affect cognitive decline in aging stroke survivors, as shown in this article.
Getting enough calcium into our diet is important for many things, including bone health. But can calcium help slow aging? This research explains more.
Supplements are good for anyone to take in order to get the most vitamins and nutrients. However, this article explores how aging adults can benefit
The census provides valuable data on the aging population, and this article explores how aging adults are increasing quickly compared to other generations.
