How Can Strength Training Help As We Age?
April 10, 2023
Maintaining a healthy body and muscle as we age is imperative for overall well-being. This research looks at how strength training can help our bodies
Hi,
And welcome to my blog. I’m Michael D. Weinraub, a certified elder law attorney*. My practice is holistic; not only do I offer Estate Planning and Administration, Guardianships and Special Needs Trusts, but I also help families plan for, pay for, and coordinate the long-term care of elderly loved ones. Here on my blog I post news tidbits that I find interesting and useful for the ageing and elderly. I hope you find them useful as well.
Best regards,
Mike
Maintaining a healthy body and muscle as we age is imperative for overall well-being. This research looks at how strength training can help our bodies
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