How Sleep Impacts Aging
Sleep is more important than you might think when it comes to how you age. This article explains what you need to know.
Hi,
And welcome to my blog. I’m Michael D. Weinraub, a certified elder law attorney*. My practice is holistic; not only do I offer Estate Planning and Administration, Guardianships and Special Needs Trusts, but I also help families plan for, pay for, and coordinate the long-term care of elderly loved ones. Here on my blog I post news tidbits that I find interesting and useful for the ageing and elderly. I hope you find them useful as well.
Best regards,
Mike
Sleep is more important than you might think when it comes to how you age. This article explains what you need to know.
This article gives some tips on how to make sure you’re aging well.
This article talks about what neuroscience can show us when it comes to aging.
This article talks about how aging and menopause in women impacts their mental health as they get older.
Exercise is important for everyone, but especially after turning 40. This article talks about how full-body exercise after you turn 40.
This article talks about how drinking low-fat milk could help slow down the aging process.